Happy Monday!

Don't wait for life to happen. Happen to life.

I want to be intentional in the things that I do today.
I want to become a better me.
Thank you to all those in my life that do push me to be a better me.

PS - God changed the heart of that evil person.  Thank you God for being by my side!

Looking for the postive!!!

"The future belongs to those who believe in the beauty of their dreams." -Eleanor Roosevelt We all have dreams and desires. Sometimes there are people and events in our life that makes us question what it is that we are doing with our lives. I had one of those days yesterday. I was upset at the time but when I took a step back, I made a few relaziations: I have a job, I have my health, Everyone in my family is healthy, I have a husband and kids that love me and I have a God who loves me unconditionally. The thing that happened to me yesterday is based on some evil people and it is not up to me to seek revenage. I have put it all in God's hands. I have a thankful heart full to the top with gratiituate for all the blessings. I pray that eveyone will look for the postive in their situation and that they will keep stiving for their dreams! Happy Friday!!

Back At it

Ok - SO I am going to try and post more than once a year :). I am excited for all the changes that have been happening. For today, I will talk about CrossFit Kids. I went to Dallas a few weeks ago and got my cert. I have to say that it was the best cert that I have attened to date. And there are still a few more on my wish list. It really convicted me to think about what example I am setting for my kids with the food that I am eating and what I am allowing them to eat. I tried for a while (a week) to get them to eat eggs in the morning but they still wanted the waffles and sausage pancake on a stick. I'm on a journey to find better breakfast options for myself and my kids.......Wish me luck!!

5/25/11

Who else loves the Biggest Loser? Last night was the final episode. I am so impressed how these people have changed their lives. I also impressed with the people in our Gym CrossFit Texas who are changing their lives. It is not always about weight being lost. It is also about becoming stronger both physically and mentally. I am usually surprised when I met women who do not believe they can lift a certain weight and then they spend a few month Crossfitting and they know they can take on the world. I want all women to know they are strong....just believe in your self.

So I am not sure what I will be doing with my Tuesday nights......So sad that Biggest Loser will not be back on until September :( Ok - It will be bath time, dinner , laundry and you know the rest!!

5/23/11

You will find that I love to read.....when I can find 5 minutes. I am currently reading Michael Phelps the untold story of a champion. I think I was inspired to read this for two reasons (1) It only cost $1 at the dollar store and my daughter is in the beginning of her swim meets. It is a good read so far. I was inspired by a quote from Phelp's Coach Bob Bowman : "No one cares how much you know until they know how much you care." I pray that everyone that I work with in my Workout Group and with CrossFit Texas know how much I care. You are all such wonderful people. Thank you all for being in my life.